What is this?

🎯 TaskSTART is a mobile app that helps maintain focus and concentration, especially for people with ADHD.

🤗 It helps you to focus on ONE task and to start and complete it.

🧠 I developed it based on my own experience. I have been using it for several months and it has always worked for me.

📖 You can learn more about how to find the method in the App’s History box.

How does it work?

🧘‍♂️ 15-45 seconds of visual focus

✍️ Brief description of the task

🎯 Activating the execution of the task

Introductory price of the application:

or equivalent in local currency.

I have 10 thoughts in my mind, I should do 5 things, but I would be happy with just one if I finally started.

I have been struggling with this for decades.

Deadlines, time estimates, taking on too much. Hyperfocus often helped, but afterwards, I would be useless for days.

Then I found out that I have ADHD.

Many things started to make sense.

But then the desperation came and I asked myself if this will accompany me for the rest of my life?

ADHD can manifest itself in many forms, so this method does not work for everyone.
If the task is longer, something can bother me (Facebook, Twitter etc.) , but within 10-15 minutes, I always return to the task. My mind didn't allow me to let it go (as usual). If you experience this too, don't worry. If you've already started with this method, you willl be able to come back to your work.

Write down a single task at a time, avoiding making a list. It can be any task that comes to your mind first. This way, you'll have one task less to do 😃.
For task repetition, you must re-enter the task.
During focus activation, feel free to blink, but avoid moving your head.
You can modify the length of the Focus time. While I find 15 seconds effective, but someone else may need more time.
If it doesn't work at first, increase the Focus time.
Using a stopper is optional. You can set it up in the Setup.